Corporate Wellness

Classes

A laughter a day will keep the employee's stress away.

Description

Why Laughter Yoga In Corporate World?
In today’s Corporate environment, stress is a constant companion for many employees. This chronic tension can have a significant impact on your company’s bottom line. Studies estimate that stress-related absenteeism and presenteeism cost organizations billions of dollars annually.

Here’s where Laughter Yoga comes in – a powerful and cost-effective solution to combat stress and unlock a range of benefits for your workforce.

Corporate Wellness

. Corporate Laughter Yoga Sessions

Boost team morale and reduce stress with our engaging Laughter Yoga sessions. Designed to promote joy and relaxation, these sessions help employees improve their mental and physical well-being through laughter and breathing exercises.

Corporate Sound and Meditation Sessions

Immerse your team in the calming sounds of our meditation sessions. Using sound healing techniques, these sessions help reduce stress, increase focus, and promote overall mental clarity and relaxation.

Chair Yoga / Desk Yoga for the Workplace

Enhance flexibility and reduce physical strain with our Chair Yoga sessions. Perfect for office environments, these sessions incorporate gentle yoga poses that can be done sitting or standing using a chair, making them accessible to everyone.

Team-Building Games and Activities

Strengthen team cohesion and improve communication through our fun and interactive team-building games. These activities are designed to foster a positive work environment, enhance collaboration, and build stronger interpersonal relationships.

Mindfulness and Stress Management Workshops

Equip your employees with practical tools to manage stress and enhance their mental health. Our workshops focus on mindfulness techniques, stress reduction strategies, and resilience building to help employees navigate work challenges effectively.

I have not seen anyone dying of laughter, but I know millions who are dying because they are not laughing.

Transform your life and the lives of others with our face-to-face training programs in Laughter Yoga. Contact us today to learn more about our courses, schedules, and enrollment options.

 

Laughter Benefit

Benefits of Laughter Yoga

Laughter Yoga offers numerous benefits, including stress reduction, improved mood, enhanced immune function, increased energy levels, better sleep quality, and overall improved mental and physical health.

Personalized Guidance

Receive direct feedback and personalized support from experienced Laughter Yoga instructors.

Interactive Learning

Engage in dynamic and interactive sessions that enhance understanding and application of Laughter Yoga techniques.

Community Building

Connect with like-minded individuals, share experiences, and build a supportive community.

Comprehensive Curriculum

Learn the principles, techniques, and therapeutic benefits of Laughter Yoga through structured and detailed modules.

Testimonials

What They’re Saying

Lot of laughter yoga
5.0
Based on 34 reviews
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Ankit Ravindra JainAnkit Ravindra Jain
07:27 05 Feb 24
Dr Rawat is an amazing personality. I met him in an event few years back. Since then I have been availing his stress management services.He is a great teacher and he is a great human being at the same time.Kudos to your mission Dr Rawat.
Spirit MhawkSpirit Mhawk
18:03 24 Jan 24
I learned a lot of Laughter Yoga exercises that I can use in my daily life for joy and through my business where we offer Laughter Yoga workshops! I am excited to use what I learned!
Monikaaa DanceMonikaaa Dance
08:43 14 Jan 24
Very interesting and amazing experience!!! Great work Harish ji! Keep spreading laughter smiles and blessings 💕😁😁😁
Mukesh MasandMukesh Masand
15:32 07 Jan 24
Good laughter yoga training by Dr harish rawat. I m fully satisfied by the effort done by him and make my life full of joy and happiness. Thanks to Dr harish rawat.
Piyush SharmaPiyush Sharma
14:38 07 Jan 24
Awesome experience with Dr harish rawat sir. He is an amazing personality who is on a mission to heal people with his laughter programmes . We are impressed as this laughter yoga contributes in holistic development of people. Hope to see sir keep helping others with this amazing mission .
Bhaskar RohillaBhaskar Rohilla
13:41 07 Jan 24
Lot of laughter yoga Immensely helping people to take life easy and getting out of negativity and depressive thoughts. Really Commendable efforts to bring Happiness in today's stressful life by Dr. Harish Rawat.I wish him all the happiness from the world!!
teena sahuteena sahu
05:44 29 Dec 23
:Laughter, learning, and lasting change! My Lot of Laughter Basic Yoga Certificate Course was a blast! Dr. Rawat's passion is contagious, I left feeling happier, healthier, and ready to share the giggles! #LaughingYoga #WellnessWins
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