An Initiative of LOL Yoga Foundation
Online Yoga, Meditation & Laughter Therapy Courses for Holistic Wellbeing
Introduction
In today’s fast-paced world, stress, anxiety and emotional imbalance have become global challenges. Art of Happiness Academy, an initiative of LOL Yoga Foundation, was created with a simple yet powerful mission — to help individuals rediscover happiness, inner peace and emotional resilience through scientifically supported and spiritually grounded wellness practices.
The academy offers structured online wellness courses in Yoga, Meditation, Breathing Exercises, Laughter Therapy, Sound Healing and Emotional Detox techniques, accessible to learners worldwide.
About Art of Happiness Academy
Art of Happiness Academy is an online learning platform dedicated to holistic wellbeing, mental health and conscious living. Our programs blend:
- Ancient yogic wisdom
- Modern scientific research
- Practical stress-management tools
- Experiential laughter and sound-based healing
All courses are designed to be simple, effective and suitable for modern lifestyles, making wellbeing achievable for everyone.
Powered by LOL Yoga Foundation
Art of Happiness Academy operates under the guidance and trust of LOL Yoga Foundation, a globally recognized wellness trust working towards a Depression-Free and Stress-Free World.
LOL Yoga Foundation has impacted 85,000+ lives globally through:
- Corporate wellness programs
- Leadership stress management sessions
- Healthcare and education initiatives
- Global laughter yoga and mindfulness events
About the Founder – Dr. Harish Rawat
Dr. Harish Rawat
International Laughter Yoga & Wellness Guru
Dr. Harish Rawat is a globally respected wellness leader known for integrating laughter therapy, yoga, meditation, sound healing and spiritual science into transformational wellbeing programs.
Recognitions & Achievements:
- Guinness World Record Holder
- Limca Book of World Records Holder
- Spiritual Scientist Award Recipient
- Featured and acknowledged on CNN and international platforms
With decades of experience, Dr. Harish Rawat has guided corporate leaders, healthcare professionals, educators and global communities toward sustainable happiness and emotional balance.
Online Basic Course on Yoga, Meditation & Holistic Wellness
This Online Basic Course is designed for beginners and wellness seekers who want to improve mental clarity, emotional balance and overall wellbeing from the comfort of their home.
Our Online Courses :
Explore our carefully designed online wellness courses created to support emotional healing, mental balance and joyful living.
1)Healing Through Laughter: Online Laughter Therapy Course
Online Laughter Therapy & Yoga Course for Emotional Wellness
Healing Through Laughter is a structured online laughter therapy course designed to help individuals release stress, emotional heaviness and mental fatigue through laughter yoga, breathing practices, sound healing and guided relaxation.
This course is suitable for beginners, working professionals, wellness seekers and anyone looking to improve emotional wellbeing in a joyful and natural way.
What You Will Learn:
- Yoga practices for physical health and mental stability
- Breathing exercises (Pranayama) for stress and anxiety relief
- Meditation and mindfulness techniques
- Laughter Therapy & Laughter Yoga practices
- Sound Healing and Laughter Sound Therapy
- Gibberish techniques for emotional release and mental detox
Scientific Foundation of Laughter Yoga & Wellness Practices
Scientific research has shown that laughter yoga and breath-based practices help:
- Reduce cortisol (stress hormone)
- Improve oxygen supply to the brain
- Enhance emotional resilience
- Strengthen immune response
- Improve focus, positivity and social connection
Art of Happiness Academy programs are aligned with global research in psychology, neuroscience and mind-body medicine, making them both experiential and evidence-based.
Digital Online Certification
Upon successful completion of the course, participants receive a Digital Online Certificate from:
Art of Happiness Academy
An Initiative of LOL Yoga Foundation
This certification can be used for:
- Personal growth and self-development
- Professional wellness portfolios
- Yoga, healing and therapy practice credentials
Professional Course Pathway
For individuals who wish to start or advance their professional journey as:
- Yoga Practitioners
- Laughter Therapists
- Wellness Coaches
- Healers and Facilitators
Art of Happiness Academy offers a Professional Course Pathway with deeper practical training, facilitation skills and ethical guidance.
Who Can Join This Program?
- Working professionals
- Students and educators
- Yoga and wellness beginners
- Therapists and healers
- Corporate trainers and coaches
- Anyone seeking happiness, peace and emotional wellbeing
Why Choose Art of Happiness Academy?
- Internationally trusted wellness foundation
- Science-backed and spiritually aligned practices
- Online, flexible and self-paced learning
- Guided by a globally recognized wellness guru
- Certification with professional credibility
Begin Your Journey Toward Happiness
Join a growing global community committed to happiness, health and holistic wellbeing.
Art of Happiness Academy invites you to transform your life through yoga, meditation, laughter and conscious living.