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F. A. Q

Frequently Asked Questions

F. A. Q

Popular Questions

Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing techniques (Pranayama). It is designed to promote physical, mental, and emotional well-being. Unlike traditional yoga, Laughter Yoga does not rely on humor or jokes but encourages spontaneous laughter as a form of exercise.
Laughter Yoga is suitable for people of all ages and fitness levels. It can be practiced by individuals, groups, and organizations, and can be adapted to meet the needs of different populations, including children, seniors, and those with physical or mental health challenges.
Laughter Yoga offers numerous benefits, including stress reduction, improved mood, enhanced immune function, increased energy levels, better sleep quality, and overall improved mental and physical health.

Training Programs

We offer a variety of training programs, including:

  • Basic Laughter Yoga Teacher Trainer Course
  • Advanced Laughter Yoga Teacher Training Course
  • Laughter Therapy for Depression
  • Art of Losing Weight with Laughter
  • Art of Sleeping with Laughter Therapy
  • Master of Laughter Yoga Wellness & Spiritual Practices
Yes, we offer both online and offline face-to-face training sessions. Our online sessions are conducted via video conferencing platforms, allowing you to learn from anywhere at your convenience.
The fees for our training programs vary based on the course and mode of delivery (online or offline). Please refer to our training section for detailed fee information.

Self-Paced Courses

Our self-paced courses are pre-recorded lessons that allow you to learn at your own pace and convenience. These courses are designed to provide comprehensive training in Laughter Yoga and related practices.
Once you enroll in a self-paced course, you will receive access to the course materials, including video lessons, exercises, and supplementary resources, which you can access anytime, anywhere.
Yes, upon successful completion of each self-paced course, you will receive a certificate of completion, which enhances your credentials and expertise in Laughter Yoga.

Specialized Programs

Yes, we offer specialized programs tailored to the needs of different groups, including:

  • Corporate Wellness Programs
  • Happiness Classes for Schools and Colleges
  • Laughter Yoga and Sound Therapy Sessions for Medical and Paramedical Staff and Hospitals
  • Community and Social Programs
To book a session for your organization, please contact us through our website or call us at [+91-9250001355]. We will be happy to discuss your needs and customize a program for you.
Wear comfortable clothing that allows for easy movement. There is no need for special yoga attire. Just come ready to laugh and have fun!
No prior experience is required. Laughter Yoga is easy to learn and can be practiced by anyone, regardless of their background in yoga or meditation.
The duration of Laughter Yoga sessions can vary based on the program. Typically, sessions last between 30 minutes to 1 hour. Customized sessions can be arranged to meet specific needs.

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Laughter Yoga: What It Is and How to Practice It

IntroductionLaughter Yoga is a unique form of exercise that combines laughter exercises with yoga breathing techniques to boost mood, reduce stress, and promote overall wellness.

November 7, 2024 No Comments
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Dr. Harish Rawat, also known as Harry Funtoosh, is a renowned International Laughter Yoga Guru, founder of Lot Of Laughter Yoga Foundation, and holds records in Guinness and Limca Book of World Records.
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  • Dr. Harish Rawat
  • Ghaziabad 201010
  • lolyogafoundation@gmail.com
  • (+91) 925 000-1355

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