Dr. Harish Rawat (Harry Funtoosh) is an internationally acclaimed Laughter Yoga Guru; and Guinness as well as Limca World Record holder. He is the visionary founder of Lot of Laughter Yoga Foundation in India. With a profound mission to create a Depression-Free World and promote World Peace through Laughter Yoga, Dr. Rawat has touched the lives of over 81,000 individuals across diverse segments of society, including schools, colleges, corporate settings, slums, defence establishments, and even prisons. Dr. Rawat's remarkable journey is marked by numerous accomplishments and accolades.
In 2018, he set a Guinness World Record for the Longest Laughter Yoga Marathon, lasting an impressive 36 hours and 2 minutes. His dedication to spreading the message of laughter and wellness has been recognized globally, with his Laughter Yoga sessions being covered by esteemed media platforms such as DD Sports, NDTV, Anjan TV, NEWS 18, and many more. Dr. Rawat is also known as a "laughter doctor," emphasizing his expertise in using laughter as a therapeutic tool for wellness.
International Laughter Yoga Guru
Guinness and Limca World Record Holder.
Photo Reference: Clinical research conducted in India and the United States has proven that laughter lowers blood pressure and levels of stress hormones (epinephrine and cortisol)
Source google
Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing techniques (Pranayama). It is designed to promote physical, mental, and emotional well-being. Unlike traditional yoga, Laughter Yoga does not rely on humor or jokes but encourages spontaneous laughter as a form of exercise.
Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing techniques (Pranayama). It is designed to promote physical, mental, and emotional well-being. Unlike traditional yoga, Laughter Yoga does not rely on humor or jokes but encourages spontaneous laughter as a form of exercise.
1. Laughing yoga may provide stress relief
2. Laughing yoga could boost your immune system
3. Laughing yoga may enhance respiratory function
4. Laughing yoga may improve cardiovascular health
5. Laughing yoga could strengthen relationships
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