In the modern corporate world, stress, anxiety, and long working hours often affect employees’ performance and team dynamics. While traditional team-building activities focus on games
When we hear the phrase “side effects”, we usually think of something harmful—like what happens after taking a strong medicine. But here’s the truth: the
Introduction A strong immune system is the foundation of good health. In today’s fast-paced lifestyle, stress, poor sleep, and anxiety often weaken our body’s natural
🌿 Introduction Anxiety and depression are some of the most common mental health challenges in today’s world. While therapy and medication play an important role,
Top 5 Laughter Yoga Exercises for Daily Happiness and Positivity Happiness is not something we wait for — it’s something we create. Laughter Yoga gives us simple
In today’s fast-paced world, stress has silently become a global health crisis. While most people look for solutions in medicine or therapy, a simple yet
Laughter Challenges You Can Do with Family This Sunday Weekends are not just for rest—they’re for recharging, reconnecting, and creating joyful memories with loved ones.
Richard Quest Explores Laughter Yoga with Dr. Harish Rawat on CNN When the world thinks of Laughter Yoga in India, one name shines brightly —
Janmashtami, the sacred birth anniversary of Lord Krishna, is one of the most vibrant and spiritual festivals in India. If you are in Delhi NCR
At LOL Yoga Foundation Center, Kaushambi, Ghaziabad, something magical unfolded during our recent Laughter Sound Therapy session! 🌈 Led by Dr. Harish Rawat – International
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