On 10th October 2025, the employees of Jindal Steel Limited, Hisar Plant experienced a truly joyful and transformative morning as they celebrated World Mental Health Day with a special Corporate Laughter Yoga Session conducted by Dr. Harish Rawat, International Laughter Wellness & Spiritual Guru, and Founder of LOL Yoga Foundation India.
The session was filled with energy, positivity, and contagious laughter. Dr. Rawat guided the participants through a series of laughter yoga exercises, breathing techniques, and mindfulness activities designed to release stress, boost happiness hormones, and create a sense of team unity.
Laughter Yoga for Corporate Wellness
Modern corporate life often brings high stress levels, tight deadlines, and mental fatigue. Recognizing the importance of mental health at the workplace, Jindal Steel Limited organized this laughter session to promote emotional well-being and resilience among its employees.
Through this unique session, Dr. Rawat demonstrated how Laughter Yoga is not just about fun—it’s a scientifically proven wellness practice that combines laughter exercises with yogic breathing (Pranayama). This powerful combination helps reduce cortisol (stress hormone), increase oxygen supply to the brain, and improve focus and team spirit.
Employee Feedback: Laughter That Heals
Employees participated wholeheartedly, laughing, clapping, and engaging in joyful team-building laughter games. Many shared that they felt lighter, more relaxed, and energized after the session. The positive energy in the room reflected the healing power of laughter.
“It was one of the best wellness sessions we’ve ever had! Dr. Harish Rawat’s energy and humor made everyone open up and truly connect through laughter.” – A participant from Jindal Steel Limited.
About Dr. Harish Rawat – The Laughter & Wellness Guru
Dr. Harish Rawat, the visionary Founder of LOL Yoga Foundation, is an International Laughter Yoga Guru, Sound Healing Practitioner, and World Peace Ambassador. With over 75,000 lives touched across schools, corporates, defense, and community spaces, his mission is to create a Depression-Free World through laughter, meditation, and sound therapy.
Dr. Rawat also holds a Guinness World Record for conducting the Longest Laughter Yoga Marathon (36 hours and 2 minutes) and has been featured on NDTV, DD Sports, News18, and other leading platforms.
World Mental Health Day – A Step Toward Happiness at Work
This initiative by Jindal Steel Limited, Hisar, reflects their strong commitment to employee wellness and mental health awareness. By integrating Laughter Yoga into corporate culture, organizations can build happier, healthier, and more productive workplaces.
Join the Laughter Revolution
If you’d like to organize a Corporate Laughter Yoga Session, Sound Healing Workshop, or Stress Management Program at your workplace, connect with:
📞 +91 9250001355
🌐 www.lolyogafoundation.com
