Sound therapy – Lots of Laughter

Laughter Sound therapy

Classes

Sound can reach the wounded parts of you that medicine can never find.

Sound Therapy: Harmonize Your Body and Mind

Experience the transformative power of sound.

Our sound therapy services offer a unique and holistic approach to wellness. Immerse yourself in the healing vibrations of carefully selected sounds, designed to relax, rejuvenate, and restore balance to your body and mind.

What is Sound Therapy?

Sound therapy, also known as sound healing, utilizes specific sound frequencies to induce relaxation, reduce stress, and promote overall well-being. Our skilled practitioners employ a variety of instruments, including crystal singing bowls, tuning forks, and gongs, to create soothing soundscapes that resonate with your body’s natural frequencies.

Benefits of Sound Therapy:

Deep relaxation and stress reduction
Improved sleep quality
Enhanced focus and concentration
Pain management and relief
Emotional balance and spiritual well-being

Our Sound Therapy Services:

Individual Sound Baths: Personalized sessions tailored to your specific needs.
Group Sound Baths: Immerse yourself in a communal sound experience.
Sound Therapy Workshops: Learn about the science and practice of sound healing.
Corporate Wellness Programs: Enhance employee well-being through sound therapy sessions.

Indulge in the soothing embrace of sound and embark on a journey of inner peace and harmony.

Program Features

Laughter Yoga Sessions

Engage in therapeutic laughter exercises that reduce stress, boost mood, and enhance overall well-being. These sessions are tailored to the needs of healthcare professionals and can be conducted on-site.

Sound Therapy Sessions

Experience the calming and restorative effects of sound therapy. Using a combination of soothing sounds and vibrations, these sessions promote relaxation, reduce anxiety, and rejuvenate the mind and body.

Mindfulness and Relaxation Techniques

Learn practical mindfulness and relaxation techniques that can be easily integrated into daily routines, helping staff maintain balance and calm amidst their busy schedules.

Customizable Programs

Adjust the sessions to match the needs and schedules of the general public, making sure they are effective and convenient for everyone.

Sound healing isn’t making noise it’s making connection.

Enhance the well-being of your medical and paramedical staff with our specialized Laughter Yoga and Sound Therapy sessions. Contact us today to learn more about our program and schedule a session for your hospital.

Yoga Benefit

Improved Team Dynamics

Strengthen team cohesion and communication through interactive and enjoyable sessions.

Stress Reduction

Help healthcare staff manage the high levels of stress associated with their demanding roles, improving their mental health and well-being

Burnout Prevention

Provide essential tools to prevent burnout, ensuring that staff remain energized, motivated, and capable of providing the best care to patients.

Enhanced Focus and Productivity

Enhance the physical, mental, and emotional health of medical and paramedical staff, creating a more positive and supportive hospital environment.

Overall Well-being

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Testimonials

What They’re Saying

Lot of laughter yoga

5.0

Based on 42 reviews

review us on

RamEswer7159

10:31 19 Apr 25

I really enjoyed the laughter yoga course. It was fun, relaxing, and made me feel happy. The teacher was kind and helpful. I would recommend it to anyone who wants to feel better and laugh more."
From Rameshwar

Shafali Gupta

11:26 17 Apr 25

Going great. Spreading happiness n mental illness free world through laughter yoga. Best wishes.

Anjana Khunte

05:06 14 Apr 25

"I recently completed the Laughter Therapy (Distraction Therapy) online certificate course with Dr. Harish Rawat, and I must say it was an exceptional learning experience. The course was meticulously structured, and Dr. Rawat's expertise shone through in the well-explained concepts and practical applications.

As a nursing student, I found the course to be particularly beneficial in enhancing my professional skills. The techniques and strategies learned can be seamlessly integrated into my daily life and future practice, allowing me to provide more holistic care to my patients.

I would like to extend my heartfelt gratitude to Dr. Harish Rawat sir and the LOL Yoga Foundation for designing such a fantastic course. The knowledge and skills gained will undoubtedly have a positive impact on my personal and professional life.

Thank you for this wonderful opportunity!"

Anna Sahu

14:26 05 Dec 24

Dr. Harish Rawat's Yoga Course was amazing! I gained confidence, flexibility and stress relief. Dr. Rawat's teaching style is warm, supportive and inspiring. I feel empowered to continue my yoga journey."

sushma thakur

13:47 05 Dec 24

"I recently completed the Guided Imagery Meditation Certificate Course with Dr. Harish Rawat, and it was an incredible experience. The course was well-structured, engaging, and accessible. Dr. Rawat's guidance and expertise were outstanding. The simple yet powerful meditation techniques have significantly improved my stress management and overall well-being. As a nursing student, I appreciate the course's application to healthcare and patient care. I highly recommend this course to anyone seeking to enhance their mental health and resilience."

CVH

17:31 27 Sep 24

Laughter is my new way of life! I'm so grateful I found my laughter family!

Utpal Singh

17:29 04 Sep 24

Ruth O'Reilly

09:20 26 Aug 24

I thoroughly enjoyed Dr Harish's Online Laughter Yoga Teacher Training Certification Course. From the very first video it got me laughing. This fun course is packed with facts on how laughter can boost your mental and physical well being aswell as lots of useful Laughter Yoga exercises that you can practice either on your own to uplift your mood or with your clients. At first you feel like you are faking laughter but it very quickly becomes real. In the current times we live in we need to spread natural happiness without the need for anti depressants or stimulants more than ever. Thank you Dr Harish, I look forward to seeing where my laughter journey takes me!

Aija Burkevica

03:20 15 Aug 24

It was fun, thank you!

Ankit Ravindra Jain

07:27 05 Feb 24

Dr Rawat is an amazing personality. I met him in an event few years back. Since then I have been availing his stress management services.

He is a great teacher and he is a great human being at the same time.

Kudos to your mission Dr Rawat.

Spirit Mhawk

18:03 24 Jan 24

I learned a lot of Laughter Yoga exercises that I can use in my daily life for joy and through my business where we offer Laughter Yoga workshops! I am excited to use what I learned!

Monikaaa Dance

08:43 14 Jan 24

Very interesting and amazing experience!!! Great work Harish ji! Keep spreading laughter smiles and blessings 💕😁😁😁

Mukesh Masand

15:32 07 Jan 24

Good laughter yoga training by Dr harish rawat. I m fully satisfied by the effort done by him and make my life full of joy and happiness. Thanks to Dr harish rawat.

Piyush Sharma

14:38 07 Jan 24

Awesome experience with Dr harish rawat sir. He is an amazing personality who is on a mission to heal people with his laughter programmes . We are impressed as this laughter yoga contributes in holistic development of people. Hope to see sir keep helping others with this amazing mission .

Bhaskar Rohilla

13:41 07 Jan 24

Lot of laughter yoga Immensely helping people to take life easy and getting out of negativity and depressive thoughts. Really Commendable efforts to bring Happiness in today's stressful life by Dr. Harish Rawat.
I wish him all the happiness from the world!!

teena sahu

05:44 29 Dec 23

:Laughter, learning, and lasting change! My Lot of Laughter Basic Yoga Certificate Course was a blast! Dr. Rawat's passion is contagious, I left feeling happier, healthier, and ready to share the giggles! #LaughingYoga #WellnessWins