Schools and Colleges Session

Classes

We don't laugh because we are happy, We are happy because we laugh!

Description

Happiness Class. Designed for both students and faculty, this program aims to reduce stress, enhance mental health, and create a positive, supportive environment for learning and growth.

Our comprehensive curriculum includes mindfulness practices, stress management techniques, and activities that foster emotional resilience. These practices help improve focus, academic performance, and overall outlook on life.

Participants will engage in interactive sessions, workshops, and group discussions that encourage open communication and mutual support. The program provides tools and resources for continued personal development, ensuring lasting benefits beyond the classroom.

Join us in creating a thriving educational community where happiness and well-being are prioritized, empowering everyone to reach their full potential.

Program Features

Laughter Yoga

Enjoy fun and therapeutic laughter exercises that reduce stress and elevate mood for both students and faculty.

Mindfulness Practices

Learn mindfulness techniques to stay present, focused, and calm, enhancing concentration and reducing anxiety.

Positive Affirmations

Boost self-esteem and confidence with positive affirmations, fostering a growth mindset.

Interactive Workshops

Participate in engaging sessions that combine learning with fun activities, ensuring active participation and enjoyment.

Stress Management Techniques

Discover effective strategies to manage stress and anxiety in daily life, promoting a balanced and healthy lifestyle.

Top 6 Student Stress Statistics

45% of students in high school admit to being stressed almost every day in school.
61% of teenagers between the ages of 13 and 17 feel stress over producing satisfactory grades.
50% of middle school students reported feeling stressed over academics all the time, while 75% of high school students felt the same.
Around 500 Japanese students below the age of 20 kill themselves each year.
The U.S. ranks first as the country with the most stressed students.
College students feel stress as well, with 45% saying they felt that way at a higher-than-average rate.

Everybody laughs the same in every language because laughter is a universal connection.

Bring the Happiness Class to your school or college and witness the transformation in your educational environment. Contact us today to learn more about our program and schedule a session.

Benefit

Benefits of Laughter Yoga

Laughter Yoga offers numerous benefits, including stress reduction, improved mood, enhanced immune function, increased energy levels, better sleep quality, and overall improved mental and physical health.

Stress Reduction

Equip students and faculty with practical tools to manage academic and personal stress, improving overall mental health.

Improved Performance

Happier students and faculty are more focused, motivated, and productive, leading to better academic and professional outcomes.

Enhanced Well-being

Foster emotional resilience and well-being through engaging and interactive activities.

Positive School Culture

Cultivate a supportive and positive atmosphere where everyone feels valued, connected, and empowered.

Testimonials

What They’re Saying

Lot of laughter yoga

5.0

Based on 42 reviews

review us on

RamEswer7159

10:31 19 Apr 25

I really enjoyed the laughter yoga course. It was fun, relaxing, and made me feel happy. The teacher was kind and helpful. I would recommend it to anyone who wants to feel better and laugh more."
From Rameshwar

Shafali Gupta

11:26 17 Apr 25

Going great. Spreading happiness n mental illness free world through laughter yoga. Best wishes.

Anjana Khunte

05:06 14 Apr 25

"I recently completed the Laughter Therapy (Distraction Therapy) online certificate course with Dr. Harish Rawat, and I must say it was an exceptional learning experience. The course was meticulously structured, and Dr. Rawat's expertise shone through in the well-explained concepts and practical applications.

As a nursing student, I found the course to be particularly beneficial in enhancing my professional skills. The techniques and strategies learned can be seamlessly integrated into my daily life and future practice, allowing me to provide more holistic care to my patients.

I would like to extend my heartfelt gratitude to Dr. Harish Rawat sir and the LOL Yoga Foundation for designing such a fantastic course. The knowledge and skills gained will undoubtedly have a positive impact on my personal and professional life.

Thank you for this wonderful opportunity!"

Anna Sahu

14:26 05 Dec 24

Dr. Harish Rawat's Yoga Course was amazing! I gained confidence, flexibility and stress relief. Dr. Rawat's teaching style is warm, supportive and inspiring. I feel empowered to continue my yoga journey."

sushma thakur

13:47 05 Dec 24

"I recently completed the Guided Imagery Meditation Certificate Course with Dr. Harish Rawat, and it was an incredible experience. The course was well-structured, engaging, and accessible. Dr. Rawat's guidance and expertise were outstanding. The simple yet powerful meditation techniques have significantly improved my stress management and overall well-being. As a nursing student, I appreciate the course's application to healthcare and patient care. I highly recommend this course to anyone seeking to enhance their mental health and resilience."

CVH

17:31 27 Sep 24

Laughter is my new way of life! I'm so grateful I found my laughter family!

Utpal Singh

17:29 04 Sep 24

Ruth O'Reilly

09:20 26 Aug 24

I thoroughly enjoyed Dr Harish's Online Laughter Yoga Teacher Training Certification Course. From the very first video it got me laughing. This fun course is packed with facts on how laughter can boost your mental and physical well being aswell as lots of useful Laughter Yoga exercises that you can practice either on your own to uplift your mood or with your clients. At first you feel like you are faking laughter but it very quickly becomes real. In the current times we live in we need to spread natural happiness without the need for anti depressants or stimulants more than ever. Thank you Dr Harish, I look forward to seeing where my laughter journey takes me!

Aija Burkevica

03:20 15 Aug 24

It was fun, thank you!

Ankit Ravindra Jain

07:27 05 Feb 24

Dr Rawat is an amazing personality. I met him in an event few years back. Since then I have been availing his stress management services.

He is a great teacher and he is a great human being at the same time.

Kudos to your mission Dr Rawat.

Spirit Mhawk

18:03 24 Jan 24

I learned a lot of Laughter Yoga exercises that I can use in my daily life for joy and through my business where we offer Laughter Yoga workshops! I am excited to use what I learned!

Monikaaa Dance

08:43 14 Jan 24

Very interesting and amazing experience!!! Great work Harish ji! Keep spreading laughter smiles and blessings 💕😁😁😁

Mukesh Masand

15:32 07 Jan 24

Good laughter yoga training by Dr harish rawat. I m fully satisfied by the effort done by him and make my life full of joy and happiness. Thanks to Dr harish rawat.

Piyush Sharma

14:38 07 Jan 24

Awesome experience with Dr harish rawat sir. He is an amazing personality who is on a mission to heal people with his laughter programmes . We are impressed as this laughter yoga contributes in holistic development of people. Hope to see sir keep helping others with this amazing mission .

Bhaskar Rohilla

13:41 07 Jan 24

Lot of laughter yoga Immensely helping people to take life easy and getting out of negativity and depressive thoughts. Really Commendable efforts to bring Happiness in today's stressful life by Dr. Harish Rawat.
I wish him all the happiness from the world!!

teena sahu

05:44 29 Dec 23

:Laughter, learning, and lasting change! My Lot of Laughter Basic Yoga Certificate Course was a blast! Dr. Rawat's passion is contagious, I left feeling happier, healthier, and ready to share the giggles! #LaughingYoga #WellnessWins