Top 5 Laughter Yoga Exercises for Daily Happiness and Positivity Happiness is not something we wait for — it’s something we create. Laughter Yoga gives us simple
June 21 – International Yoga Day is more than just a date. It’s a global celebration of wellness, balance, and mental peace. This year, make
World Laughter Day turned into a celebration of wellness and joy at one of India’s top finance companies — thanks to a dynamic laughter yoga
International Women’s Day is an opportunity to celebrate the incredible contributions of women worldwide. It’s a day to honor their achievements, strength, and the challenges
In a world that often feels weighed down by stress, anxiety, and discord, one man has made it his mission to bring lightness and joy
Laughter Yoga, a unique blend of physical exercise and laughter, offers a powerful tool for cultivating emotional intelligence. As an International Laughter Yoga Guru, I
Laughter is often called the best medicine—and for good reason. It’s a natural stress reliever, a mood booster, and even a workout for your body!
In recent years, mental health has emerged as a critical concern in workplaces around the world, and India is no exception. As the corporate sector
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