In today’s busy lifestyle, most people invest in gadgets, clothes, or material possessions—but often forget the most important investment: health and mental well-being. Stress, anxiety,
When we hear the phrase “side effects”, we usually think of something harmful—like what happens after taking a strong medicine. But here’s the truth: the
Introduction A strong immune system is the foundation of good health. In today’s fast-paced lifestyle, stress, poor sleep, and anxiety often weaken our body’s natural
Top 5 Laughter Yoga Exercises for Daily Happiness and Positivity Happiness is not something we wait for — it’s something we create. Laughter Yoga gives us simple
In today’s fast-paced world, stress has silently become a global health crisis. While most people look for solutions in medicine or therapy, a simple yet
Laughter Challenges You Can Do with Family This Sunday Weekends are not just for rest—they’re for recharging, reconnecting, and creating joyful memories with loved ones.
June 21 – International Yoga Day is more than just a date. It’s a global celebration of wellness, balance, and mental peace. This year, make
By Dr. Harish Rawat | International Laughter wellness Expert | Founder – LOL Yoga Foundation People often meet me after a laughter wellness session with
By LOL Yoga FoundationIn the divine light of Dr. Harish Rawat – International Laughter Wellness & Spiritual Guru Why the World Needs Laughter More Than
Global Happiness Movement A Global Laughter Yoga Session with German Delegates in Delhi By Dr. Harish Rawat | Mission: Global Happiness Movement “One minute of
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