On March 22, 2025, IKIGAI School in Noida hosted a vibrant and laughter-filled event—Laughter Seva Fest. This incredible event, led by Dr. Harish Rawat, was
International Women’s Day is an opportunity to celebrate the incredible contributions of women worldwide. It’s a day to honor their achievements, strength, and the challenges
Dr. Harish Rawat, a pioneer in laughter wellness, believes that combining spiritual practices with modern wellness techniques can create a positive, harmonious world. His mission
* A global community of laughter lovers, united by the mission of spreading joy, happiness, and wellness! *What is Lot of Laughter Club (LOL Club)? *
IntroductionLaughter Yoga is a unique form of exercise that combines laughter exercises with yoga breathing techniques to boost mood, reduce stress, and promote overall wellness.
IntroductionIn today’s fast-paced world, stress is everywhere, making it more important than ever to find ways to bring lightness and joy back into our lives.
Introduction Grief is a natural response to loss. It can manifest in various ways, from sadness and anger to numbness and withdrawal. While there’s no
In today’s fast-paced world, stress, anxiety, and mental health challenges are on the rise, leading to a staggering number of suicide cases. While traditional therapies
Introduction Fibromyalgia, a chronic condition characterized by widespread pain, fatigue, and other symptoms, can significantly impact quality of life. While conventional treatments offer relief, exploring
Introduction In today’s fast-paced educational landscape, the well-being of students has become a paramount concern. Beyond academic achievement, schools are increasingly recognizing the importance of
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