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πŸͺ” Diwali Wellness Laughter Therapy Session with Dr. Harish Rawat for HDFC Bank Employees

The festival of lights became brighter and more joyful for the employees of HDFC Bank as they celebrated Diwali 2025 with an extraordinary Online Wellness Laughter Therapy Session conducted by Dr. Harish Rawat, International Laughter & Wellness Guru and Founder of LOL Yoga Foundation India.

More than 100 employees joined the online session from across India, filling the virtual space with laughter, joy, and positive energy.


🌟 Celebrating Diwali with Joy and Wellness

In the spirit of Diwali β€” a time for renewal, happiness, and light β€” HDFC Bank took an inspiring step toward employee wellness by organizing this Corporate Laughter Therapy Program.

Dr. Harish Rawat guided the participants through a series of Laughter Yoga techniques, deep breathing practices, and mindful relaxation exercises that helped everyone reduce stress, boost energy, and reconnect with inner peace.

β€œDiwali is not only about lighting lamps but also about lighting hearts with joy and laughter. True celebration begins when we smile from within,”
said Dr. Rawat during the session.


πŸ’» Online Laughter That Connected Hearts

Even though the event was held online, the energy was as powerful as any in-person gathering. The participants engaged in fun-filled laughter activities, joyful breathing exercises, and positive affirmations.

Employees shared that they felt relaxed, refreshed, and reconnected after the session β€” a perfect way to begin the festive season.

β€œThis was the best Diwali wellness session! It lifted our spirits and reminded us how powerful laughter can be for mental health and teamwork.”
β€” Participant, HDFC Bank


🌍 About Dr. Harish Rawat β€” The Laughter & Wellness Guru

Dr. Harish Rawat is an Internationally Acclaimed Laughter Yoga Guru, Sound Healing Practitioner, and World Peace Ambassador. He is the visionary Founder of LOL Yoga Foundation, established in 2015 with the mission to create a Depression-Free World through laughter, sound, and meditation.

He holds a Guinness World Record for conducting the Longest Laughter Yoga Marathon (36 hours and 2 minutes) and has been featured on CNN News, NDTV, DD Sports, News18, and other national and international media platforms.

To date, Dr. Rawat has inspired and transformed the lives of more than 85,000 people through his laughter yoga and sound therapy programs in corporates, schools, defense units, and communities.


πŸ•‰οΈ Corporate Laughter Yoga β€” A Happier Way to Work

With this initiative, HDFC Bank once again proved that employee wellness goes beyond traditional HR activities. Integrating Laughter Therapy into corporate culture fosters mental strength, emotional balance, and a happy workplace environment.

Laughter Yoga is a simple yet powerful way to reduce stress, enhance focus, and boost overall wellness β€” perfect for modern organizations striving for a healthy work-life balance.


🌈 Bring Laughter to Your Workplace

Would you like to organize an Online Laughter Therapy, Sound Healing Workshop, or Corporate Wellness Session for your employees?

πŸ“ž +91 9250001355
πŸ“§ LOLYOGAFOUNDATION@gmail.com
🌐 www.lolyogafoundation.com

Let’s celebrate life, health, and happiness β€”
one laugh at a time! πŸ˜„

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