World Meditation Day – 21 December 2025 is a global reminder to slow down, go inward, and reconnect with peace. On this powerful day, LOL Yoga Foundation is proudly hosting a FREE Online Ram Meditation Session at 9:00 AM (IST), guided by Dr. Harish Rawat, an internationally renowned Wellness and Spiritual Guru.
This global online meditation event is open to everyone and aims to spread inner peace, emotional healing, spiritual awareness, and global harmony.
The Significance of World Meditation Day
In today’s fast-moving and stressful lifestyle, mental health challenges such as stress, anxiety, depression, and sleep disorders are increasing rapidly. World Meditation Day encourages people across the world to practice meditation for:
- Mental calmness and emotional balance
- Stress and anxiety relief
- Improved focus, clarity, and positivity
- Spiritual growth and self-awareness
- Collective peace and harmony
Meditating together on this day creates powerful positive vibrations that benefit both individuals and society.
About the Online Ram Meditation
The Ram Meditation is a deeply soothing and spiritually uplifting guided meditation practice. It combines mantra awareness, breath consciousness, and inner silence, helping participants experience calmness, clarity, and a deep connection with universal energy.
This meditation is simple, effective, and suitable for beginners as well as experienced meditators.
Session Details:
- Event: World Meditation Day 2025
- Date: 21 December 2025
- Time: 9:00 AM (IST)
- Mode: Online (Join from anywhere in the world)
- Meditation Type: Guided Ram Meditation
- Fees: Absolutely FREE
Guided by Dr. Harish Rawat
The session will be conducted by Dr. Harish Rawat, Founder of LOL Yoga Foundation, popularly known as a Laughter Doctor and an International Wellness & Spiritual Guru.
Dr. Harish Rawat has:
- Positively impacted 85,000+ people through meditation, laughter yoga, and wellness programs
- Conducted sessions across corporates, schools, colleges, hospitals, defense forces, slums, and prisons
- Set prestigious records including the Guinness World Record and Limca Book of Records
- Received 100+ national and international awards for his contribution to mental health and holistic wellness
His guided sessions are known for being simple, heart-touching, deeply healing, and transformative.
Benefits of Joining This Meditation Session
By participating in the World Meditation Day 2025 – Online Ram Meditation, you may experience:
- 🌿 Deep relaxation and mental peace
- 🌿 Release from stress, fear, and negativity
- 🌿 Improved concentration and emotional stability
- 🌿 Better sleep and inner balance
- 🌿 A sense of spiritual connection and global unity
Just a short guided meditation can bring lasting positive changes to your daily life.
How to Join the FREE Online Meditation Session
Joining this global meditation event is very easy and completely FREE.
👉 To Register:
Send “JOIN” on WhatsApp to the number below:
📲 WhatsApp: +91 9250001355
💰 Fees: FREE
🌍 Open to participants worldwide
You will receive the online session link and joining instructions on WhatsApp.
Meditate for Inner Peace & Global Harmony
On this World Meditation Day – 21 December 2025, let us come together beyond boundaries and meditate for inner healing, collective peace, and a better world.
✨ One mantra. One breath. One world in meditation.
📌 Save the date | Share with family & friends | Join FREE via WhatsApp: +91-9250001355
