Corporate Laughter Yoga Session at Publicis Sapient, Gurugram – Dr. Harish Rawat | Employee Wellness & Team Building

Bringing Happiness, Laughter, Positive Energy and Team Bonding to the Corporate Workplace

In today’s demanding corporate environment, employee well-being is becoming an essential part of building a healthy, productive and positive workplace culture. Long working hours, professional responsibilities and workplace challenges make it important for organisations to introduce engaging employee wellness activities.

One refreshing approach to workplace wellness is Corporate Laughter Yoga – an interactive group activity that combines laughter exercises, breathing techniques and joyful participation.

Dr. Harish Rawat, International Laughter Wellness & Spiritual Coach and Founder of LOL Yoga Foundation, conducted a Corporate Laughter Yoga and Employee Wellness Session at Publicis Sapient, Gurugram, Haryana.

The session brought laughter and positive energy into the corporate environment, offering employees an opportunity to participate in enjoyable wellness activities and connect with their colleagues beyond their everyday work responsibilities.

Corporate Laughter Yoga at Publicis Sapient, Gurugram

The Corporate Laughter Yoga programme at Publicis Sapient focused on making employee wellness interactive, enjoyable and participative.

Through guided laughter exercises and group activities, employees experienced a refreshing break from their regular work schedules.

Laughter Yoga does not require participants to be naturally funny or have a particular sense of humour. It uses voluntary laughter exercises combined with breathing practices to encourage group participation and relaxation.

The corporate session introduced employees to the importance of laughter as a simple and enjoyable workplace wellness practice.

Key Elements of the Corporate Wellness Session

• Guided Corporate Laughter Yoga exercises
• Interactive laughter and icebreaker activities
• Group laughter exercises for employee engagement
• Deep breathing and relaxation techniques
• Positive energy and team bonding activities
• Mind-body relaxation through laughter and breathing

These activities help create an engaging wellness experience where employees can participate together, enjoy shared moments of laughter and refresh their minds.

Why Publicis Sapient and Other Corporates Can Benefit from Laughter Wellness

Employee wellness is not limited to physical fitness. Emotional well-being, positive relationships and workplace engagement are equally important.

Corporate Laughter Yoga offers organisations an opportunity to introduce a different kind of employee engagement activity.

1. Workplace Stress Management

Laughter exercises and breathing techniques offer employees a refreshing break from everyday professional pressures.

2. Stronger Team Bonding

Participating in group laughter activities encourages interaction, communication and togetherness among colleagues.

3. Positive Workplace Culture

Shared laughter can create enjoyable experiences and encourage positive interactions within teams.

4. Employee Engagement and Participation

Unlike conventional presentations, Corporate Laughter Yoga encourages employees to actively participate in activities.

5. Relaxation and Mental Refreshment

A combination of laughter, breathing and relaxation practices provides an opportunity to unwind and refresh during a busy work schedule.

Meet Dr. Harish Rawat – International Corporate Laughter Wellness & Spiritual Coach

Dr. Harish Rawat is an International Laughter Wellness & Spiritual Coach and Founder of Lot of Laughter Yoga Foundation, India (LOL Yoga Foundation).

He has been actively involved in laughter wellness and wellbeing initiatives since 2006, conducting programmes for corporate organisations, educational institutions, NGOs, hospitals, senior citizens and community groups.

His professional highlights include:

• Guinness World Record Holder – Longest Laughter Therapy Class, lasting 36 hours and 2 minutes (2018).
• Limca Book of Records recognition.
• Experience conducting laughter wellness programmes across different countries.
• Founder of LOL Yoga Foundation.
• Author of books on laughter therapy, stress management and positive well-being.

His mission is to contribute towards a Depression-Free World and World Peace through laughter and wellness practices.

Through LOL Yoga Foundation, he continues to promote laughter as an accessible and enjoyable wellness practice for individuals, organisations and communities.

Corporate Wellness Services by LOL Yoga Foundation

LOL Yoga Foundation provides customised corporate wellness and employee engagement programmes for organisations looking to create happier and more connected workplaces.

Our corporate programmes include:

• Corporate Laughter Yoga Sessions
• Employee Wellness Workshops
• Workplace Stress Management Programmes
• Corporate Team Building Activities
• Laughter Therapy Workshops
• Laughter and Breathing Exercises
• Sound Healing and Relaxation Sessions
• Meditation and Mindfulness Workshops
• International Yoga Day Corporate Programmes
• Special Festival-Based Corporate Wellness Events

Each programme can be customised according to employee strength, organisational requirements, event objectives and available duration.

Corporate Laughter Yoga in Gurugram, Gurgaon and Delhi NCR

LOL Yoga Foundation offers corporate laughter wellness and employee engagement programmes across Delhi NCR and other parts of India.

Our service locations include:

• Gurugram (Gurgaon)
• Delhi
• Noida
• Greater Noida
• Ghaziabad
• Faridabad

From IT companies and consulting organisations to corporate offices, startups and large enterprises, LOL Yoga Foundation helps organisations introduce interactive laughter wellness experiences.

Whether you are planning an employee engagement event, annual celebration, corporate wellness day, team-building programme or International Yoga Day celebration, a customised Corporate Laughter Yoga session can make your event more engaging.

Invite Dr. Harish Rawat for Your Next Corporate Laughter Yoga Session

Are you an HR professional, Admin Manager, Corporate Wellness Head or Employee Engagement Manager looking for an innovative wellness activity for your organisation?

Invite Dr. Harish Rawat and LOL Yoga Foundation to bring laughter, positive energy and team bonding to your workplace.

Make employee wellness more interactive with a customised Corporate Laughter Yoga programme.

Contact LOL Yoga Foundation

Founder: Dr. Harish Rawat
Designation: International Laughter Wellness & Spiritual Coach
Organisation: Lot of Laughter Yoga Foundation, India
Website: https://lolyogafoundation.com
WhatsApp / Corporate Enquiries: +91 9250001355
Email: lolyogafoundation@gmail.com

LOL Yoga Foundation – Laughter Connects You to the Divine.

Let’s create happier workplaces and contribute towards a Depression-Free World and World Peace, one laugh at a time!