By Dr. Harish Rawat | International Laughter wellness Expert | Founder β LOL Yoga Foundation
People often meet me after a laughter wellness session with a puzzled but happy face and ask:
βSo, Doctor, what kind of medicine do you practice?β
Let me clear the air β
I am not a medical doctor. I donβt prescribe pills or operate in hospitals.
But I am a doctor of laughter β and I help people heal with smiles, movement, breathwork, and connection. I use laughter as therapy, and Iβve seen its power in transforming lives across the globe.
π My Qualifications: Science + Healing
If you’re wondering about my background, here it is β just to avoid any confusion:
π Bachelorβs in Pharmacy
π Masterβs in Pharmaceutical Biotechnology
π Ph.D. in Alternative Medicine
This combination of modern science and holistic health gives me a unique perspective:
I understand the chemistry of the body and the power of natural healing β especially the science behind laughter, breath, and mind-body connection.
So while Iβm not a licensed medical doctor (MBBS/MD) I am Clown Doctor
π§ββοΈ What Does a Laughter Doctor Do?
As a Laughter Yoga Expert and founder of the LOL Yoga Foundation, my role is to:
- Lead laughter therapy sessions for corporate teams, schools, and communities
- Help individuals release stress, anxiety, and emotional fatigue
- Use laughter, breath, and light movement to activate healing responses in the body
- Create safe spaces for joy, connection, and inner peace
π‘ The results?
People feel lighter, calmer, more focused, and deeply connected β in just one session.
πΌ Laughter Therapy for Corporates: Serious Wellness in a Fun Format
In todayβs high-pressure workplaces β especially in finance, IT, healthcare, and education β burnout is real. But the solution doesnβt have to be complex.
Laughter yoga is:
- Scientifically supported
- Zero-cost (no equipment needed)
- Highly effective for team building & emotional wellness
- A fast way to reduce cortisol (stress hormone) and increase serotonin
π¬ As I always say:
βYou donβt need a reason to laugh. You need the willingness to heal.β
π My Global Journey as a Laughter Doctor
Iβve led laughter yoga sessions in India, UAE, Nepal, Germany, and the UK, working with:
- Corporates
- Government bodies
- NGOs
- Wellness retreats
- International events
From boardrooms to yoga mats, the mission is the same:
Healing through happiness.
π Final Word: Credentials Matter, But So Does Connection
I may not give you medicine.
But I do give you a method β to feel better, naturally.
Iβm not a medical doctor. Iβm a Laughter Doctor. And Iβm proud of that.
One Response
I enjoyed reading this article. Thanks for sharing your insights.