Celebrate International Yoga Day with LOL Yoga Foundation
As organizations across the world prepare to celebrate International Yoga Day on June 21, forward-thinking companies are recognizing that employee wellness is no longer a luxury—it is a necessity.
Long working hours, screen fatigue, work pressure, and sedentary lifestyles are affecting employee health and productivity. International Yoga Day offers a perfect opportunity for organizations to promote physical fitness, mental well-being, stress management, and workplace happiness.
At LOL Yoga Foundation, we bring a unique blend of Traditional Yoga, Desk Yoga, Laughter Yoga, Meditation, and Mindfulness Practices specially designed for corporate employees.
Under the leadership of Dr. Harish Rawat, International Laughter Wellness & Spiritual Guru, our programs have transformed workplaces by creating healthier, happier, and more engaged teams.
Why Corporate Wellness Matters More Than Ever
According to workplace wellness studies, employees commonly experience:
- Stress and anxiety
- Neck and back pain
- Eye strain due to excessive screen time
- Mental fatigue
- Reduced focus and productivity
- Burnout and emotional exhaustion
A well-designed Yoga Day program can help employees recharge physically, mentally, and emotionally.
Corporate Yoga Session
Yoga is one of India’s greatest gifts to the world. Our corporate yoga sessions are simple, practical, and suitable for beginners.
Benefits of Yoga at Work
✔ Improves flexibility and posture
✔ Reduces muscle stiffness
✔ Enhances concentration
✔ Improves energy levels
✔ Supports overall physical health
Employees learn easy techniques that can be incorporated into their daily routines for long-term wellness.
Desk Yoga: Wellness at the Workplace
Many employees spend 8–10 hours sitting at their desks, leading to poor posture, back pain, shoulder stiffness, and reduced circulation.
Our Desk Yoga program teaches simple exercises that employees can perform right at their workstations without changing clothes or requiring special equipment.
Benefits of Desk Yoga
✔ Reduces neck and shoulder tension
✔ Relieves lower back discomfort
✔ Improves blood circulation
✔ Prevents workplace fatigue
✔ Enhances focus and alertness
These quick and effective stretches are ideal for today’s modern workforce.
Laughter Yoga: The Fastest Stress Buster
Laughter Yoga is a unique wellness technique that combines laughter exercises with yogic breathing.
Created as a powerful tool for stress relief and emotional well-being, Laughter Yoga has become one of the most popular employee engagement activities worldwide.
Benefits of Laughter Yoga
✔ Instantly boosts mood
✔ Reduces stress hormones
✔ Improves team bonding
✔ Enhances positivity
✔ Creates a joyful work culture
Led by Dr. Harish Rawat, these sessions are energetic, interactive, and memorable, leaving participants refreshed and motivated.
“A team that laughs together performs better together.”
Meditation & Mindfulness for Mental Wellness
Modern employees face constant distractions and information overload.
Meditation provides a simple yet powerful way to calm the mind and improve mental clarity.
Benefits of Meditation
✔ Reduces stress and anxiety
✔ Improves focus and concentration
✔ Enhances emotional resilience
✔ Supports better decision-making
✔ Promotes inner peace and balance
Our guided meditation sessions are easy to follow and suitable for employees at all levels.
Meet Dr. Harish Rawat
Dr. Harish Rawat is an internationally recognized Laughter Wellness & Spiritual Guru and Founder of LOL Yoga Foundation.
His mission is:
“Creating a Depression-Free World and Promoting World Peace Through Laughter and Wellness.”
Achievements include:
- Guinness World Record Holder for Longest Laughter Yoga Marathon
- Limca Book of Records Achiever
- More than 100 National and International Awards
- Wellness sessions conducted for over 85,000 participants
- Featured on leading media platforms including CNN ,DD Sports, NDTV, and News18
His innovative approach combines Yoga, Laughter, Meditation, and Workplace Wellness to create transformative experiences.
International Yoga Day Programs for Corporates
Available Formats
✅ Office Wellness Events
✅ Corporate Conferences
✅ Employee Engagement Programs
✅ Leadership Retreats
✅ Hybrid Workforce Sessions
✅ Online Wellness Workshops
✅ Large Group Celebrations
Programs can be customized from 30 minutes to full-day wellness events.
Why Choose LOL Yoga Foundation?
✔ Experienced Corporate Wellness Team
✔ Interactive and Engaging Sessions
✔ Customized Programs
✔ Online and Offline Delivery
✔ Practical Workplace Wellness Techniques
✔ Proven Impact on Employee Well-being
Our sessions are designed not just to celebrate Yoga Day but to create lasting wellness habits that employees can use throughout the year.
Book Your International Yoga Day 2026 Corporate Session
This International Yoga Day, invest in your employees’ physical health, mental wellness, and workplace happiness.
Bring together the power of:
🧘 Yoga
💺 Desk Yoga
😄 Laughter Yoga
🧠 Meditation
✨ Mindfulness
with LOL Yoga Foundation.
Contact Dr. Harish Rawat
International Laughter Wellness & Spiritual Guru
📞 WhatsApp: +91 9250001355
🌐 Website: www.lolyogafoundation.com
Transform Stress into Strength, Pressure into Peace, and Work into Wellness.
“Healthy Employees Create Healthy Organizations.”
